12 Minute Workout - Full Body Blast app for iPhone and iPad
Developer: The Hatch
First release : 06 Jan 2015
App size: 9.95 Mb
****Introductory Sale****
-12 Minute Workout - Full Body Blast will make you feel the burn and get fit FAST! It only takes 12 minutes a day with this high intensity training to get toned!
-This does not require ANY equipment, just you and your body weight to do all of the exercises!!
-Uses 12 exercises, each 45 seconds on with 15 seconds of rest in between.
-Great for both beginners and more experienced athletes!
Features:
-12 Body-weight exercises that you can do anywhere!
-Bonus workout options to mix it up!
-Timer lets you know when to go and when to rest!
-Pictures show you how to do each exercise!
-Instructions page describes the movements in detail!
-Post to Twitter from the app!
-Dont have to buy any equipment or a gym membership!
-Make a commitment to get fit this year! Try the 12 Minute Workout - Full Body Blast and you will feel results!
Latest reviews of 12 Minute Workout - Full Body Blast app for iPhone and iPad
The app itself looks amazing. This workout is nice because it only takes 12 minutes but you feel like you get something out of it. 15 seconds is perfect for the amount of rest you get! I would recommend this app.
That app is OK. I like how it is, all in all. May I recommend though, saying how much youll lose by doing it. Like one month=-1 pound or something. itll help the advertising a bit.